Crises Therapy

Therapy

 A crisis is an all-encompassing matter that occupies one’s thoughts relentlessly. It’s something that one wishes to escape from thinking about, yet its impact remains palpable even when attempting to divert attention. The toll it exacts is difficult to conceal, and its presence continues to weigh heavily. It is a common aspiration to return to the emotional state one experienced before a crisis, yet regrettably, life and our psychological processes do not conform to such a linear path. Instead, we tend to evolve and gain strength through adversity and trauma, and we acquire valuable lessons from the losses we endure. My purpose is not to offer unfounded optimism, but rather to emphasize that excessive worry cannot alter past events. We must refrain from expending energy on matters beyond our control. Our locus of control resides within ourselves—our thoughts, emotions, and actions. Your well-being is of utmost importance.

Therapy

Crisis therapy may be what you need if you feel the need to speak to someone but have no one you can trust, you feel numb, disconnected to life, you feel overwhelmed with your emotions which lead to neglecting areas of your life, if you are unable to control your emotions and you are pushing those you love away and lastly those who distract their emotions with temporary pleasure such as alcohol, pain and drugs. If you find yourself in need of support and are uncertain about the path to relief from your pain, crisis therapy stands as a viable solution. Reach out to us for a confidential consultation and take the first step toward obtaining the assistance you require. -I am with you